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الثلاثاء، 17 فبراير 2026
Ramadan Crescent 2026 Live Stream: Viewing Details and Time of Announcement of the Month's Beginning | Breaking News

الاثنين، 9 فبراير 2026
A common habit after eating that can cause serious illnesses... Tips to prevent it
Dr. Moataz El-Qai'i, an expert in therapeutic and sports nutrition, warned against drinking tea immediately after meals, emphasizing that this practice can cause both short-term and long-term health problems. El-Qai'i told Masrawy that drinking tea right after a meal negatively impacts iron absorption, explaining that tea contains tannins, which interfere with the iron in food and prevent the body from utilizing it.
He added that consistently drinking tea can lead to iron deficiency and anemia, especially among women. He noted that signs of iron deficiency include persistent fatigue, dizziness, poor concentration, and, in some cases, hair los
He stressed that the best time to drink tea is at least two hours after a meal, or well before a meal, to avoid interfering with the absorption of essential nutrient
Al-Qai’i concluded his remarks by emphasizing the need to replace tea after meals with water or natural drinks rich in vitamin C, which contributes to supporting iron absorption, and stressing the importance of changing unhealthy eating practices to maintain the body’s health and protect against diseases. s.s.
الأحد، 30 نوفمبر 2025
Instapay's quick alert services... what's the story?
أصدر تطبيق «إنستاباي» تنبيهاً طارئاً لزبائنه، نصّ على أن التطبيق لن يطلب مطلقاً أي معلومات شخصية أو مالية عبر الرسائل النصية أو الاتصالات الهاتفية.
This announcement, made via the app's official Facebook page, aims to protect customers from scams that might exploit the app's name. The warning's content:
InstaPay's statement clarified that the app never requests bank card details or account balances from any customer via phone or text message, and emphasized that the app does not offer any services related to points or rewards programs.
The statement explained that these measures were taken to protect customers from fraudulent activities in which some scammers might attempt to steal personal or financial data.
InstaPay App Servic
The InstaPay app allows users to pay their phone and internet bills, top up their phone and internet credit, and pay their gas, water, and electricity bill
The app also offers bill payment services for consumer finance companies and works with 13 active finance companies in Egypt, all accessible through the ap
InstaPay Cash Transaction Limi
The app has imposed limits on cash transactions to ensure customer safety. The maximum transaction limit is EGP 70,000, the daily withdrawal limit from a single bank is EGP 120,000, and the monthly withdrawal limit from a single bank is EGP 400,00
Important Guidelines for Custome
Do not disclose any personal or financial information via phone or text message, regardless of the sende
Confirm that all payments and cash transactions are conducted exclusively through the official ap
Report any fraudulent attempts using the name "InstaPay" immediately to the relevant authorities and the application itself. p.r.rs0.tsp.s.es
InstaPay emphasizes the importance of vigilance and not responding to any messages or communications claiming to be from the application, especially those related to account information or rewards programs, to ensure the security of users' funds and personal information.
InstaPay Fees Effective April 1, 20
The instant payment system has launched a new update to the fees and charges for services offered through InstaPay, including transfers and inquirie
The fees have been set at 0.1% of the transaction value, with a minimum of 50 piasters and a maximum of 20 Egyptian pounds per transactio
To illustrate the fees, here are some sample transfer costs via InstaPa
If you transfer 500 EGP: Fee 50 piaste
If you transfer 1000 EGP: Fee 1 E
If you transfer 5000 EGP: Fee 5 E
If you transfer 20,000 EGP: Fee 20 E
If you transfer 70,000 EGP (maximum): Fee 20 E
For transfers exceeding 70,000 EGP, the amount must be divided into multiple transactions. For example, transferring 100,000 EGP requires two transactions: the first for 70,000 EGP with a fee of 20 EGP, and the second for 30,000 EGP with a fee of 20 EGP, for a total fee of 40 EGP. GPGPGPGPrsy:n.s.25.
السبت، 29 نوفمبر 2025
Dental Implants in Egypt: A Guide to the Latest Developments in Advanced Dental Services
Modern Techniques in Non-Surgical Dental Implants
The field of dental implants has witnessed remarkable advancements in recent years thanks to modern technologies that have improved patient comfort and treatment quality. Among these innovations is non-surgical implant technology, which relies on precise instruments and 3D imaging techniques to accurately position implants. This method reduces the need for traditional surgery, thus minimizing pain and shortening the recovery period. Additionally, lasers are used to clean the gums and prepare the bone, enhancing treatment outcomes and reducing bleeding and inflammatio
Dental Implants for the Elderly: Benefits and Psychological Effec
For the elderly, dental implants are an effective solution for replacing teeth lost with age. These procedures not only restore the functions of eating and speaking but also provide support for the jawbone structure and maintain a natural facial appearance. Furthermore, these treatments offer psychological and social benefits, as improved appearance contributes to increased self-confidence and enhanced social interaction. Many elderly individuals who have undergone implant procedures report a significant improvement in their quality of life, as they can enjoy their favorite foods and communicate more freel
Competitive Offers and Comprehensive Services at Luxury Clini
Luxury clinics in Egypt offer competitive deals, including discounts on dental implants and teeth whitening, along with packages that include initial examinations and free consultations. These clinics prioritize patient comfort and satisfaction, utilizing the latest technologies to ensure optimal results. Patients also benefit from the expertise of internationally certified dentists committed to the highest standards of healthcar
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Technology and its Role in Enhancing the Treatment Experience
Advanced technology is an integral part of the dental implant experience in Egypt, with clinics utilizing state-of-the-art equipment to ensure high-quality services. The use of 3D imaging and laser technologies contributes to improved surgical precision, increased treatment effectiveness, and reduced pain. These innovations enable doctors to provide personalized care tailored to each individual cas
Patient Comfort and the Treatment Environme
Clinics in Egypt focus on providing a comfortable and tranquil treatment environment, with modern facilities and a qualified medical staff that attends to every detail. Personalized consultations are offered to understand patients' needs and provide suitable solutions, enhancing patient confidence and comfort throughout the treatment perio
Medical Expertise and Global Rea
Clinics in Egypt enjoy a strong reputation due to the expertise of their internationally trained doctors, who bring global experience that contributes to the high quality of services. Many patients come from around the world to benefit from this expertise, further solidifying Egypt's position as a leading destination for dental implant
Conclusi
Dental implants in Egypt represent an excellent option for those seeking to improve their appearance and oral health. Thanks to advanced technology and extensive medical expertise, patients can achieve a healthy, attractive smile that enhances their quality of life. Discover more about how these treatments can make a positive difference in your daily lif
Disclaimer: All content, including text, graphics, images, and information, found on or available through this website is for general informational purposes only. The information and materials on these pages, as well as the terms, conditions, and descriptions contained therein, are subject to change without notice. e.ons.chd.nte.
The Egyptian Electricity Holding Company warns citizens against fake messages aimed at stealing subscriber data.
الاثنين، 29 سبتمبر 2025
The countdown has officially begun... Date of implementation of winter time 2025 and when will the time change in Egypt?
**Clock Change Date in Egypt**
Winter time in Egypt officially begins at the end of Thursday, October 30, 2025, with the clocks being set back by 60 minutes. The new times will continue from the morning of Friday, October 31, 2025, until the return of daylight saving time in April 2026.
**How to adjust the clock on Android phones**
- Go to your phone's setting
- Select *Additional setting* or addi
tional setting
- Select *Date & Time
- Enable automatic time and date adjustment, then restart your phon
- Click Save. e.*.s.s.
**Adjusting the clock on your iPhone**
- Open your phone's Setting
- Select *General
- Choose *Date & Time
- Enable Set Automaticall
- Once you complete these steps, your iPhone will automatically update your time according to any changes in Daylight Saving Time. y.*.*.s..
Official: Today's cigarette price list in stores and markets following the recent increase.
Cigarette prices in Egypt stabilized on Monday, September 29, 2025, following the recent increase officially approved by Eastern Company for Tobacco in local cigarette prices, effective July 18, 2025. The price cap for a pack rose to EGP 44, up from EGP 38.75, in implementation of the value-added tax amendments recently approved by the House of Representatives.
Imported cigarettes and heated tobacco also saw a price increase, with a cap of EGP 69 for packs previously sold for less than EGP 56.44. Meanwhile, the price of some premium brands increased, such as Merit to EGP 105, Marlboro to EGP 97, Marlboro Crafted to EGP 79, and L&M to EGP 7
### New Cigarette Prices in the
Market Tod
In the following lines, we review the details of Eastern Company's decision and the new cigarette price lis
#### Details of the Eastern Company's decisi
The Eastern Company for Tobacco has decided to set a unified consumer price of EGP 44 per pack. The statement emphasized that this step aims to maintain market balance and ensure the availability of cigarettes at the official price, in light of the new tax obligations. It noted that merchants' profit margins range between EGP 0.050 and EGP 0.250 per pac
The company urged all consumers to adhere to the announced official prices and immediately report any price violations to the relevant regulatory authorities. It noted that this measure comes at a time when the market is witnessing close monitoring by official authorities to ensure compliance with prices and detect any attempts at price gouging or manipulatio
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|-----------|------------------------|------------------------|
| Cleopatra King Size | 44 EGP | From 0.050 to 0.250 |
| Cleopatra Soft Queen | 44 EGP | —
| Cleopatra Box | 44 EGP | —
| Cleopatra Super | 44 EGP | —
| Cleopatra Black Label | 44 EGP | —
| Mondial (Red/Blue/Silver) | 44 EGP | —
| Mondial Switch (Menthol/Blueberry) | 44 EGP | —
| Boston/Lemont | 44 EGP | —
| Matossian Super | 44 EGP | —
### Official Cigarette Price List After the Increa
- Merit Cigarette Prices **105 EGP*
- Marlboro **97 EGP*
- Marlboro Crafted **79 EGP*
- L&M **76 EGP*
- TEREA (heated tobacco) **76 EGP*
- TEREA Capsules **80 EGP*
- HEETS **69 EGP**. *.*.*.*.*.*.se | | | | | | | |



